Tuesday, February 26, 2019

Meditation

I was working from home yesterday as the boy was not looking too good. He was tired but insisted on going to school. I was certain that the school will call asking us to pick him up. He came back home, had a mouthful of lunch and threw up. He slept after that.

In the evening, he came to the bedroom, sat on the bed, cross-legged, closed his eyes, hands in gyan mudra pose, started breathing deeply and proclaimed that this meditation.

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